for workout routines & programs

Yasmani & Maria

We're a couple who shares the passion for bodybuilding, good food and video editing.

We combine all of these things on our Instagram account, where we share many videos that are intended to easily explain complex exercises to beginners in the gym. There are also workouts with different levels to make getting startet with strength training as easy as possible.


Join our journey and let's build some muscles!

@rikifitnessym